Mon premier blog

The Supplement Pyramid: How to Build Your Personalized Nutitional Regimen Michael A. Smith
Publisher: Basic Health Publications, Incorporated

Nic's nutrition philosophy is based upon the "If It Fits Your Macros" approach. Aug 9, 2011 - That being said, you should also take a look at MySupplementPyramid.com, which is an interactive tool we've designed to help people like you customize your own supplement regimen. Supplements are not magical cures for gaining muscle. Mar 8, 2014 - Find out how he put his lifetime love of strength and conditioning into building his best ever body. Sep 8, 2011 - Climb the supplement pyramid from foundational products to peak-performance enhancers, and you'll be set up for gains that'll get you crowned Emperor of Muscle. You must put in the hard work and effort into your workouts and nutrition. Only then can you invest in supplements, and even then it will still take more time than you want it to. Apr 9, 2013 - However, I can say that I would be absolutely shocked if you did lose weight without also making positive changes to your diet and exercise regimen. Get NPC Men's Physique competitor. Apr 7, 2014 - With that said, today I wanted to share with all of you my personal line up of supplements I utilize on a daily basis, along with some benefits of each. Nic Troupe's training, nutrition, and supplement regimen! His greatest success has come from not over-complicating his diet.